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About this App
Guided meditations, relax, sleep well, meditate, control anxiety, breathe.
If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Google's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:
· Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, anxiety relief, stress reduction, focus at work and much more.
· Audios and videos for relaxation and meditation.
· Deep sleep music and morning music for positive energy.
· Binaural beats therapy with frequencies for better sex, chakra healing, endorphin release, intelligence boost, mood elevation, among many others.
· ASMR audios for mental massage, relaxation and deep sleep.
· A unique mood monitoring feature allowing our users to keep track of their emotional status.
· Reflections and inspirational quotes, proverbs and motivation messages.
All content and features are available in English, Spanish and Portuguese.
