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About this App
At home workout enhance body flexibility, relief muscle stiffness & weight loss.
42-form tai chi combines movements from the Chen, Yang, Wu, and Sun styles of traditional Tai Chi Chuan ( taiji quan ).
It was founded in 1988 by Wushu Research Institute experts to create an International standard of tai chi chuan competition routine (comprehensive 42 styles). On the 11th Asian Games in 1990, the 42-style tai chi chuan martial arts was included for the first time in the competition. It is still a popular form for competition today as well as personal health benefits.
Can study martial arts at home without going out?
Want to have your own personal trainer?
-You can download this app to practice anytime, anywhere.
-In just a few minutes a day, you can enhance your body's flexibility, Relieve muscle stiffness, help you better blood circulation and increase metabolism.
-Suitable for beginners, men and women, youth, seniors and professionals.
The benefits of tai chi include:
- better sleep
- weight loss
- improved mood, decrease stress
- management of chronic conditions
- Flexible and agile
Features
1. Rotate view
Users can view the details of the action from different angles through the rotate view function to enhance the learning effect.
2. Speed adjuster
The speed adjuster allows users to adjust the video playback speed so that they can observe the process of each action in detail.
3. Select steps and loops
Users can select specific action steps and set loop playback to practice specific skills repeatedly.
4. Zoom function
The zoom function allows users to zoom in on the video and accurately view the details of the action.
5. Video slider
The video slider function supports users to play in slow motion instantly, which is convenient for analyzing each action frame by frame.
6. Body centerline designation
Users can use the body centerline designation function to accurately determine the angle and position of the action.
7. Drag menu without exiting the scene
Users can drag menu options to operate without exiting the current scene.
8. Compass map positioning
The compass map positioning function helps users maintain the correct direction and position during training.
9. Mirror function
The mirror function can help users coordinate left and right movements and improve the overall training effect.
10. Home exercise
The application provides a home exercise program without equipment, allowing users to practice anytime, anywhere.
All honors attributed to martial arts
