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About this App
Workouts for men 40+: Strong, lean & energized in 7–15 min/day, no gym.
Muscle Charge is a fitness app uniquely crafted for men over 40 who want real results without the gym hassle. Whether you're getting back into fitness or staying strong with age, this program works around your schedule, mobility, and needs.
WHY MUSCLE CHARGE?
Short Workouts (7–15 Minutes): Train during lunch, before work, or between meetings. Our efficient routines deliver results without stealing your time.
Zero Equipment Needed: You don’t need dumbbells or a gym membership. Your body and a chair are enough to build strength and improve mobility.
Tailored for Men Over 40: Every workout is designed with age-specific factors in mind — testosterone decline, joint stiffness, past injuries, and reduced flexibility.
Proven 28-Day Transformation: Noticeable changes in: Core strength & posture, Muscle tone, Energy levels, Overall confidence
WHAT YOU GET:
Daily follow-along workouts
Progress tracking
Exercise guides with clear visuals
Programs to suit every level (Beginner to Advanced)
Muscle Charge was created for busy men juggling work, family, and life. It’s your go-to app for quick, safe, and targeted workouts that fit your lifestyle — not the other way around.
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
Strong at any age - fit for life!
