About this App
Reduce eye strain with the 20-20-20 rule. Custom timers, reminders & tracking.
Protect your vision and boost productivity with Screen Break Alarm.
In today's digital world, digital eye strain is a common problem. We spend hours staring at screens, leading to dry eyes, headaches, and blurred vision. Screen Break Alarm is designed to help you follow the famous 20-20-20 Rule: Every 20 minutes, take a 20-second break and look at something 20 feet away.
Whether you are a gamer, a developer, or working from home, this app ensures you never forget to rest your eyes.
KEY FEATURES:
⏱️ Smart Focus Timer
Start the timer with one tap. It runs in the background and notifies you exactly when it’s time to rest, even if your phone is locked.
🔔 The 20-20-20 Rule (Default)
Comes pre-set with the medical standard 20-minute work / 20-second break intervals, but you can fully customize it to fit your workflow.
📅 Scheduled Reminders
Need to take a break at a specific time? Set specific date and time reminders to ensure you step away from the screen when it matters most.
🎨 Minimalist Design
A clean, teal-themed interface that is easy on the eyes. Features a beautiful circular progress timer and swipe gestures for easy navigation.
⚙️ Fully Customizable
Change the work duration (e.g., 30 mins, 45 mins) and break duration (e.g., 1 min, 5 mins) in the Customize tab. The app automatically saves your preferences.
🎉 Stay Motivated
Get celebratory confetti and encouraging messages when you complete your focus sessions!
☕ Support Independent Development
Enjoying the app? You can support the development directly within the app.
WHY USE SCREEN BREAK ALARM?
• Prevent Computer Vision Syndrome (CVS).
• Reduce lower back and neck pain by taking regular breaks.
• Improve focus and productivity (Pomodoro style).
• Battery efficient: Uses exact alarm scheduling to save battery while ensuring precision.
PRIVACY FOCUSED
We do not collect your personal data. Your settings and reminders are stored locally on your device.
Download Screen Break Alarm today and give your eyes the rest they deserve!
