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BrainFit – Habit Tracker

© WBHI

4.3 8524

Source: Google Play Store

Category: Health and Fitness

Price: Free

Content Rating: for everyone

Requires: Android 5.1+

Released on: 2022-11-11

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About this App

Get & Stay Brain Fit
Optimize your brain health with BrainFit, a free habit tracker to help guard against dementia by building habits in the Six Pillars of Brain Health.

Private, individualized, and adaptable, BrainFit gives you up-to-date, fact-based information, encouragement, and support to help you start and keep healthy habits for your brain.

Unique Features

· Guides users to healthy habits based on all Six Pillars of Brain Health: Exercise, Nutrition, Stress Management, Social Activity, Mental Stimulation, and Sleep
· Completely private and confidential and free to use
· Educates you on how to protect their brain health
· Content continually updated based on the latest research
· Tracks habits to help you monitor your progress
· Includes articles on the latest scientific evidence and hundreds of tips
· Provides Challenges and encouragement to keep you motivated

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This App can only be installed on Android devices.