About this App
Welcome to the Soma Fitness Online app
Personalised Fitness Programs: Our certified personal trainers will create customised training plans tailored to your goals, fitness level, and preferences. Whether you're a beginner or an experienced athlete, we will tailor your program bespoke to you.
Nutrition Guidance: Achieving your fitness goals goes hand-in-hand with proper nutrition. Soma Fitness offers personalised nutritional guidance to help you make informed choices and fuel your body optimally.
Workout Tracking: Easily track your workouts, progress, and performance metrics within the app. Stay motivated by watching your improvements over time.
Comprehensive Exercise Library: Access a vast library of exercise demonstrations and tutorials, ensuring you perform movements correctly and safely.
Progress Monitoring: Regular assessments and progress evaluations to adapt your fitness plan as you improve, ensuring your workouts remain effective.
Habit Tracking: Establish and track healthy habits crucial to your fitness journey, from sleep patterns to hydration and more. Forming positive habits is key to long-term success.
Accountability Coaching: Benefit from dedicated accountability coaches who will keep you on track, provide motivation, and offer support as you work toward your goals.
24/7 Support from Your Coach: Your personal coach is just a message away, providing round-the-clock support, answering questions, and offering guidance whenever you need it.
Regular Check-Ins: Stay on course with scheduled check-ins from your coach. Discuss progress, address concerns, and make necessary adjustments to your plan.
Personalised Supplement Recommendations: Receive tailored supplement recommendations based on your fitness goals and nutritional needs. Ensure you're getting the right support for your body's unique requirements.
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
