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About this App
Mindset, Mental Health and Brain Exercises.
NESTRE’s™ groundbreaking app provides the first premium digital environment created to better both the mind and the brain.
The NESTRE™ App delivers a personalized and customized training experience based on an individual’s NESTRE’s™ Mindset Profile to achieve betterment in health, wellness, and performance.
NESTRE™ App subscribers gain access to their individual NESTRE Mindset Profile that describes their wellness and performance mindsets, provides personalized insights, and customizes their in-app experience to better optimize their wellness and performance potential.
Core features of the NESTRE™ App include Mental Framing, Cognitive Training, Activate Sessions, Mindset Music and more.
The NESTRE app is a premier tool for high performers and people looking to strengthen their ability to meet the growing load of high-pressure environments and everyday life.
NESTRE App Core Features
NESTRE Mindset Profile
Your betterment journey through the app is customize uniquely to you, built from your NESTRE Mindset Profile. The NESTRE Mindset Profile helps you gain better insights into who we are and who we become when it matters. The NESTRE Mindset Profile helps us make better sense of ourselves, which helps us make ourselves better, in ways that make sense. Your profile will also help customized your betterment journey through the NESTRE App.
Personalized Daily Workouts
Each NESTRE member will have a personalized mental and cognitive daily workout built just for them based on their NESTRE Mindset Profile and desire betterment goals. Daily Workouts will progress and adapt to the user with the goal of continuing to challenge your better as you continue to improve over time. Finally a neck up workout built for you, that gets better with you.
Mental Strength Training
Members will have access to Mindset Minutes – mini mindset sessions for soundbite betterment when you need it, as well as our Mental Framing Training for building mental awareness, strength, and flexibility built on the NESTRE Mental Framing Method.
Cognitive Strength Training
Experience the first of its kind – cognitive cross training for building cognitive strength and flexibility. Cognitive training customized to your unique NESTRE Mindset Profile with provide a fun, unique, and challenging experience to strengthen your better from the neck up.
Activate Sessions
Engage with the world of high performers as they share their personal journeys to better in our NESTRE Activate Sessions. From elite athletes, to creatives, to thinkers, to the everyday performer – the Activate Sessions are built to inspire your better journey.
Guided Frames
Guided Frames help you walk through our Mental framing method in a topical way led by our Mental Framing Trainers. During Guided Frames, you can choose between topics of interest or curiosity and hear insights into ways to mental frame your mindset to help give you better access to your wellness and performance when it matters.
Mindset Music
We are creating a brain-based, wellness and performance instrumentals built to influence mood, mindset, and mentality. NESTRE Mindset Music allows you to tap into what makes you feel better when you need it, because it matters.
Frame IT
What would get if you combined a personal trainer, mental coach, personal journal, to do list, trophy case, and Mount Everest?
You’d get Frame IT.
Frame IT is an all-in-one, personal betterment tool, that provide users a way to navigate themselves through their daily journeys in a way that helps them turn their everyday experiences into everyday opportunities to get better. Users are able to write out what’s on their mind, turn it into a guided process, visualize their betterment journey, and capture their personal successes along the way.
