You might like:
About this App
Sally helps you care for your brain and physical health
Sally helps you care for your brain and physical health. 🧠💪
Every step you take today, every brain-training session, every meal you log, and every restful night of sleep all come together to protect both your mind and your body.
🏃♀️ Walking: Check how much you moved today and whether you met the activity level your body needs.
🧠 Brain Training: Keep your brain active with simple exercises that stimulate memory, focus, and decision-making.
🍎 Nutrition: Record your daily meals and receive guidance to help you maintain a balanced diet.
😴 Sleep: Reflect on your sleep duration and patterns, and build up a habit of “quality sleep” that truly restores your energy.
🗓️ Schedule: Manage today’s appointments, tasks, and important events at a glance.
Sally isn’t just an app for keeping records—she’s a warm companion who reviews your day with you and helps you reflect: “Did I take good care of myself today?” ❤️
Check in with your health today with Sally, and greet a healthier tomorrow!
