About this App
Dry days tracker for days without alcohol—quit drinking tracker & habit goals.
🏆 "Dry Days" is a clean, easy-to-use dry days tracker and quit drinking tracker built to help you stay consistent and motivated. Track your days without alcohol, set a clear goal, and understand your triggers with a simple daily diary.
Whether you want to quit drinking, stop drinking, or just reduce alcohol, Dry Days keeps your progress visible with stats, milestones, and habit-focused tracking.
Key features:
• Start date selection with a calendar
• Set your goal (days) and track progress toward it
• Choose your main motivation: Health, Family, Finances, Productivity, Personal growth
• Add your weekly alcohol spend to track money saved
• See total time sober (days / hours / minutes)
• Track Money Saved and Calories Saved
• Built-in Recovery Scale milestones (1, 3, 7, 30, 180, 365 days)
Mood & Craving Diary:
- select how you feel (e.g., Stress)
- rate craving strength (1–10)
- record the result (resisted / stayed sober)
- write notes about what happened
- review recent entries
📈 Why "Dry Days: Quit alcohol" ?
✔️ Minimal, fast, and focused on action
✔️ Clear progress toward your goal
✔️ Helps build a daily habit with consistent logging
