About this App
Train from Zero to 100 Pull-Ups! Pull-Ups Training Plan for beginners & advanced
๐๐ฝ๐ช๐ผ Pull-Ups Challenge โ Train Smarter, Not Harder
Whether you canโt do one pull-up or want to hit 100 clean reps, this app gives you a proven, step-by-step plan โ no gym required.
Why choose Pull-Up Tracker?
๐ - Zero to 100 Pull-Ups Programs โ Structured plans for beginners, intermediate, and advanced athletes
๐ - Skill Progressions โ Master negatives, assisted, weighted pull-ups, and even muscle-ups
๐ - Form Guidance โ Learn scapular engagement, controlled reps, and safe technique
๐ - Track Every Workout โ Weekly progress bar, daily plan, streak counter
๐ - Unlock Badges โ Celebrate milestones: โFirst Pull-Upโ, โ10 in a Rowโ, โFoundations Completeโ
๐ - 100% Free & Offline โ No subscriptions, no ads, no internet needed
Perfect for:
โข Beginners learning their first pull-up
โข Athletes training for fitness tests (military, police, school)
โข Home workout lovers with just a pull-up bar
โข Anyone chasing strength, not shortcuts
Start today. Your 100th pull up begins with the first.