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About this App
Track mood, habits and daily triggers. Build emotional stability.
Mind is the most powerful weapon. Track your mental fitness and become fearless.
Find emotional balance, build healthy habits, and understand your daily triggers—all in one simple app.
This app helps you track your feelings, measure stability, notice patterns, and improve your mental well-being.
🌟 Why this app?
Most people don’t realize what affects their emotions each day. Your stability score makes it easy to understand your ups and downs—so you can feel more in control.
Perfect for anyone looking to:
✔ Improve emotional stability
✔ Build better habits
✔ Track mood patterns
✔ Reduce stress
✔ Understand triggers
✔ Strengthen mental wellness
📊 Core Features
✔ Daily Check-In
Quickly record how you feel using simple mood options. Your stability score updates automatically based on emotional consistency and strength.
✔ Smart Stability Gauge
Your circular gauge shows how stable your emotional state is today, this week, and over time.
✔ AI Insights & Predictions
Get personalized insights about what affects your mood, what triggers tough days, and how to improve your emotional stability.
✔ Habit Tracker
Track default habits or create your own. Build streaks and stay consistent with positive routines.
✔ Weekly Analytics
See your top emotions, triggers, patterns, and progress using clean, easy-to-read charts.
✔ Custom Goals
Set emotional or wellness goals—like stress reduction, better sleep, self-discipline, or positivity.
✔ Personal Notes
Write reflections, track thoughts, or document important moments each day.
✔ Reminders That Keep You Consistent
Stay on track with smart notifications for check-ins and habits.
🧠 How Stability Score Works
Your score is based on:
• Emotional variation (changes throughout the week)
• Strength of emotions (positive vs challenging)
• Habit consistency
• Patterns detected by AI
• How often you check in
This helps you understand exactly how stable or unstable your emotional state is.
🔒 Private & Secure
Your data is stored locally and stays in your control.
🌈 Start Building a More Stable You
Begin your wellness journey today—one check-in at a time.
